Servings Per Container: 30
Take 4–6 capsules daily, in divided doses, with meals or as recommended by your healthcare provider
Serving Size: Six Vegetarian Capsule
Amount Per Serving
Vitamin A ... 15, 000IU
(as beta carotene)
Vitamin C ... 1, 000mg
(as ascorbic acid)
Vitamin D ... 800IU
(as cholecalciferol)(D3)
Vitamin E ... 400IU
(as d-alpha tocopherol succinate)
Thiamin ... 100mg
(as thiamin HCl)(B1)
Riboflavin ... 50mg
(vitamin B2)
Niacin ... 100mg
(as niacinamide)
Vitamin B6 ... 25mg
(as pyridoxine HCl)
Folate ... 800mcg
(as Metafolin®, L-5-MTHF)
Vitamin B12 ... 1, 000mcg
(as methylcobalamin)
Biotin ... 800mcg
Pantothenic Acid ... 400mg
(as calcium pantothenate)(B5)
Calcium ... 300mg
(as calcium citrate)
Iodine ... 300mg
(as potassium iodide)
Magnesium ... 200mg
(as magnesium citrate)
Zinc ... 25mg
(as zinc picolinate)
Selenium ... 200mcg
(as selenomethionine)
Manganese ... 5mg
(as manganese aspartate)
Chromium ... 200mcg
(as chromium polynicotinate)
Molybdenum ... 100mcg
(as molybdenum aspartate)
Potassium ... 99mg
(as potassium aspartate)
Boron ... 2mg
(as boron glycinate)
Vanadium ... 200mcg
(as vanadium aspartate)
Inositol Hexaniacinate ... 90mg
Riboflavin 5 Phosphate ... 25mg
(activated B2)
Pyridoxal 5 Phosphate ... 25mg
(activated B6)
Mixed Carotenoids ... 850mcg
(as lutein, lycopene, zeaxanthin)
Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate